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ABOUT US

WE'RE A GYM WITH A DIFFERENCE.

We don’t have fancy machines or mirrors to stare at all day, but we do have space, great workouts and likeminded others training here with us! We’re a community and we’re a group of people with one goal in mind: Get fit, and have fun doing it.

WHY STRATA?

Strata means “a layer or a series of layers, also likened to levels”. A Strata workout is a specific group training workout, where your body will be pushed to it’s limits, offering you a full body work out every time. You’ll shred those unwanted layers and reach new levels of fitness with every class you do.

CLASSES...

The best thing about StrataFit is that anyone can be a member and anyone can do it. We run daily group classes at a bunch of time slots - and the workouts are designed to suit any age and absolutely any level of fitness! It doesn’t matter if you train everyday, or if you’ve never exercised a day in your life.

... FOR EVERYONE

We do womens only classes, for the Mums who need an outlet after the morning drop off, or for the ladies who just don't fancy working out around dudes - understandable! We've also got an option to tucker the kids out with our Fit Kids classes, for ages 5-12 to help them blow off all that extra energy.

Coach DK

Who are we?

Your man on the ground and the face of StrataFit is Coach DK (aka Dave). He's been working in the fitness industry for over 7 years now training group's, one on one clients and corporate businesses within the CBD and loves every minute of it. He's your head coach and programmer and has developed his own unique programme incorporating full body functional movement to better prepare you for everyday life. DK and his experienced coaching team will be there to help you make sure you're getting the most out of every workout.