THE STRATAFIT LADIES ONLY 6 WEEK CHALLENGE
Scroll down for more information and just hit the Sign Up Now button! Or if you’d like to hold your spot and ask us a question or two, get in touch now!
Due to high demand, we run continuous Ladies Challenges throughout the year. Click through below and sign up to get started at any time!
Are you ready to make a difference to your wellness and everyday life? ✓
Are you looking to shed a few extra kilos?✓
Or are you wanting to tone up and look leaner and fitter than ever before?✓
Choose from either 9.30am or 6pm classes three days a week.
WHAT WILL HAPPEN IN 6 WEEKS?
You’ll improve your overall wellness, in both mind set and body confidence and shape a new path to a healthy lifestyle.
You’ll become fitter by focusing on low impact exercises designed to lengthen, strengthen and tone key areas, all whilst enjoying your workouts with other likeminded ladies.
You’ll get to know our 3 Ladies coaches Trumaine, James and Suzie throughout your challenge.
FOR ONLY $49 PER WEEK YOU GET:
3x specific ladies’ group personal training sessions a week.
Before and after measurements and weigh ins.
Your choice of 2 different nutritional plans and guidance.
Online and in-house support from our coaches.
The chance to reshape a lifestyle that is maintainable and achievable to continue.
Chose from the below class times for up to 3 session a week:
Monday - 9.30am OR 6pm
Wednesday - 9.30am OR 6pm
Friday - 9.30am OR Saturday - 9.30am
For more information feel free to get in touch by email, or contact our Ladies Coach and Operations Manager, Suzie on 021671802.