We've got a bunch of different classes to suit anyone at anytime so feel free to come along and give it a go. Standard StrataFit classes are 60 minutes long, however Strata Ladies & Fit Kids are 45 minutes.
With a normal StrataFit class you'll have the option of either doing a FIT or STRONG version of the daily workout. So whether you're here to get those lungs going and tone up, or to get strong and increase performance, we got you.
Come one and come all Females! We want you to feel your best when you're working out, so if that's after you've dropped off the kids, or just without being around dudes, this is the class for you.
Keen to get the littles moving after school? StrataFit have you covered. We'll give them a run around, and work with them on movements to help them learn and grow! $10 per child, for 5-12 year olds and you can either pay with cash or eftpos on site.
Workout outside of class times if you're on an Unlimited Membership. You may want to do your own workout, catch up on one you missed during the week, or work through your own strengthening exercises. Open gym hours are for you to make your own.